I have a couple of thoughts.....

Do you drink a lot of soda pop?
Do you chew gum?

Both of these things can deter your progress.

Also..... I am in total agreement on weighing in each day and doing your weekly averages. If you are seeing even a ONE pound loss each week then you are doing a wonderful job, AND DON'T YOU FORGET IT!

Now, on a personal note... When I had problems with stalls I noticed that it was when I was actually NOT eating enough food. So, even now, if I am not hungry for breakfast I will eat something..... even if it is just one little old hard boiled egg. Seems to keep me on an even keel.

The other thing that helps me is keeping everything in a journal. Food, mood...... all kinds of things that affect me and my weight.

Best wishes,

Libby