food allergies before you went low carb?

Just curious.

I know that you, Doreen, had said you tried low fat/vegetarian.

I also tried that, but at the same time I upped my grain intake. I am fully convinced that that was what made my IBS so bad!

The last few days, I had been trying a sort of paleolithic diet. Without any grains or soy product.

Boy, talk about hunger and cravings!