Hi Eattoomuch,

Congratulations on choosing a healthy way of eating!

I truly wouldn't worry about overeating at first. Despite your history of EDs, you'll almost certainly find that your appetite settles in the next few days.

Are you eating plenty of fat? Butter on your vegies, mayo with salads and so on. Fat is the best way to sate apettites.

How about starting up a journal here so we can check how much you are actually eating? Don't be shy, we won't be shocked, I promise.

Happy low carbing!

Rosebud