Sat, Mar-20-10, 12:12
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Registered Member
Posts: 46
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Plan: atkins
Stats: 225/210/144
BF:tall and latino
Progress: 19%
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congrads on your great weight loss , could you give me a sample menu , i am curious how many carbs you ate a day , did you also count calories ? any advice would be helpful
mememe2009
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