Wed, Mar-17-10, 20:22
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Senior Member
Posts: 11,822
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Plan: atkins/intermit. fasting
Stats: 166/136/135
BF:
Progress: 97%
Location: Orange, California
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Quote:
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Originally Posted by LittlemeLC
im talking like maybe a bar of choclate and a teeeny bit cereal... whats the most u can gain... im confused i did it a long time ago. My nutritionist said eventhough i lost alot low carb (he wants me off it) he has promised its only water and i cannot gain 3 pounds of fat every time i have a "chocolate bar" or a "bowl of cerial"
he said that its a fact that you have to over eat by 500 calories each day to gain 1 pound...
i do have eating issues if anyone hasnt guessed... i suppose maybe its best as you guys could understand a bit more  im terrified of fat, no matter who tells me fat is safe on a low carb well it just dosent go in properly... ive lived off chicken and egg whites for the past year solid. the only way i maintain is going on insane bindges every now and then or slip up and stall my weight loss by having maybe some citric acid blajh its MESSED UP. |
Are you also afraid of Santa and the Tooth fairy? Probably not, but for years I would bet that you thought they were real. I know I did.  I also remember believing that the sandman was real. We had a drapery set that, when the light shone on it, it really did look like a person, it looked like the sandmand. It was a bit hard to believe that a rabbit could deliver chicken eggs so I never really believe that the Easter Rabbit was real.
Another thing. I have been low carbing for 7 years...that is a lot of water.  |