Tue, Mar-16-10, 21:27
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Senior Member
Posts: 5,160
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Plan: Weston A. Price, GFCF
Stats: 165/133/132
BF:?/12.7%/?
Progress: 97%
Location: Philadelphia
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If you get eggs from pastured hens (or your own hens) you don't need to worry about salmonella.
The yolks have a few benefits when eaten raw, but the whites are actually less nutritious when they're raw. I don't eat the whites at all, but I cook them before I feed them back to my chickens.
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