Thu, Mar-11-10, 13:30
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Senior Member
Posts: 133
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Plan: atkins
Stats: 131/115/100
BF:
Progress:
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i guess when the water weight came on i freak out and think this will happen everytime i try something... i had an egg yolk once and went up two pound on the scale... once i was encouraged to try an apple and i think the scale went up a few pounds so i had it in my head that if i ate an apple the next day id go up another three pounds and so on... id be piling on the pounds just from having an apple a day? just makes no sense feel really trapped!
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