Thu, Mar-11-10, 13:08
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Plan: Atkins maintenance
Stats: 170/120/130
BF:
Progress: 125%
Location: Victoria, BC Canada
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Hmmm ... at 5'4" tall and 6 stone 10 (that's 94 lbs), you're desperately underweight and really need to put on 15 or so pounds to be at a healthy weight. At this stage, please listen to your nutritionist - you need more help than anyone here can help you with. We have several health-care professionals on the forum, but none of them would presume to advise you without a personal consultation!
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