Hi Sindy,

I'm glad we were helpful. You might want to check out the Triple Digits Club under the support focus group link below. It's for people with over 100 pounds to lose. You barely make it into the cut-off (lucky you -- at least compared to me!), but you do make it. I have found it a good source of information and support for those of us with a lot to lose.

You also might want to start a journal and check out the journals of some of the people in the Triple Digits Club. You can see that everyone goes through periods of being discouraged and then we start to lose again.