Thread: Stalled
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Old Fri, Feb-07-03, 15:16
bighairgal's Avatar
bighairgal bighairgal is offline
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Posts: 10
 
Plan: atkins
Stats: 192/185/148
BF:
Progress: 16%
Location: Northern California
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I've had a stall too...during my induction after losing 4 pounds. Someone told me that since it was my second induction that the results wouldn't be as great as the first one a few years ago. The stall can be disheartening but I've decided this is the WOL for me and I ain't turnin' back.
I looked really hard at everything I was eating and drinking and cut back on the Splenda sodas and increased the water. Also, instead of heavy cream in my decaf tea or coffee in the mornings I've been using the Atkins creamy Vanilla Shake instead. It's only 2 grams of carbs for the whole dang can so I figure it's way less than one. Shaving off carbs here and there must have helped cause I lost another pound! that makes 5 now.
Drink more water, expercise more, and shave off carbs if you think that might be the problem.
Best to all

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