Sun, Mar-07-10, 13:50
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Every day is day one
Posts: 7,776
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Plan: AtkinsMaintenance/IF
Stats: 185/145/155
BF:
Progress: 133%
Location: Oregon Coast
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Quote:
Originally Posted by Elizellen
Atkins is not really a 'high protein' way of eating but a high fat/medium protein/low fat one.
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Elizellen--I know this was just a typo Low fat?
Atkins=adequate protein, higher fat.
Excessive carbohydrate intake, HFCS, excessive alcohol consumption, liver pathology such as hepatitis=fatty liver.
Fats do not cause fatty liver disease.
Decrease in carbohydrate consumption and losing weight will improve/resolve fatty liver if there is no other underlying pathophysiology.
Black has some exellent links. I would take a gander at these to help put your mind at ease.
Progress not perfection.
Lisa
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