Fri, Feb-07-03, 11:44
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Senior Member
Posts: 107
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Plan: Lower Carb/BFL
Stats: 190/181/130
BF:31/??/15
Progress: 15%
Location: San Francisco, CA
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2/6 workout (BFL Day 34)
Since the Doc took blood, I biked instead of lifted:
20 MAS... actually 30MAS, 5 minutes warm up/ cool down. Biking, 8.67 miles.
Looking forward to lifting tomorrow.
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