Fri, Feb-07-03, 11:00
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Senior Member
Posts: 550
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Plan: Atkins
Stats: 215/180/155
BF:57.2%/45%/25%
Progress: 58%
Location: Indiana
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I use the keto sticks first thing in the morning...been doing this for 5 weeks and have consistently shown deep pink to purple. I just assumed you would do it in the morning. If it means burning fat at night that sounds good.
RBalhan
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