HI guys- Sorry if I am posting too much! I am just so excited about the support on this site. I get on every day and am really encouraged. I have been doing ketostix right when I wake up in the am. It is always purple. My question is this: After an overnight 'fast' would everybody show up as being in Ketosis? Does this give a false reading? For those who have used these things, what time of day do you think gives the most reliable reading? I'm not obsessed but at five weeks into lo carbing it does give you a little boost to keep moving forward.
As always, THANKS!!!! Leslie