Krystair,

I started six weeks ago and I am 62 with COPD,I have lost lbs and I know I can do this until all my weight is gone and do it for the rest of my life. I did Atkins and have lost up to 50 lbs years back,Now my weight is worse than ever but,I love the fact that we can now eat Veggies. When I did it in the 80's it was not this easy,all I ever ate were the meats and cheese, eggs. I have seen how LC works just as well as Atkins for me.
Your post is very inspirational . Thanks for it.