Wed, Feb-24-10, 07:36
|
|
Senior Member
Posts: 6,068
|
|
Plan: Food Combining
Stats: 220/175/154
BF:?/27.5%/19.6%
Progress: 68%
Location: Newcastle UK
|
|
Welcome,
I've just moved back to food combining from Atkins. You say you suffer from heartburn. Food combining should help you get rid of this.
I think the Hay system is the purest form of food combining but they will all work if you stick to them.
Feel free to visit my journal. Why not start one of your own?
Good luck,
Robert
|