Thu, Feb-06-03, 14:09
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The evolution of me
Posts: 9,402
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Plan: Atkins
Stats: 273/182/160
BF:
Progress: 81%
Location: Bryn Mawr, PA
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Only 3 weeks strict exercise so far...
I do 20 minutes on my skier most every weekday. I do with graduating speed and intensity for minutes at a time.
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