EAT!!! Eat some more veggies, protein on top of your salads, fats...get your calories to where they should be, don't skimp...later you can worry about portions and exercise and all that...but remember your body is detoxing right now... make it as comfy as possible, and give it something else to do that doesn't feel so bad!!

This will all pass... and you'll be on the other side of induction where there's energy and balance, less cravings, better nutrition, and weight loss...how's that for a deal?