Thu, Feb-06-03, 10:43
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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Quote:
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Makes it really hard to control my food intake, and I wish I could stop doing that...
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Unless you have a problem with compulsive overeating and are recovering from it, there is no reason at all for you not to eat when you're hungry. Low-carbing is about controlling carb intake, not food intake. Eat 6 smaller meals if you're more comfortable doing that. It keeps your meatbolism revved.
Eat! 
Karen |