If I go without food for any length of time, I go crazy... I'm not hungry, but after some time without food my thoughts just return to it more and more. I wonder if anybody else has that problem?

I could never do with just three meals a day. I usually have a mid-morning snack after breakfast, an afternoon snack before dinner, and a late-night snack as well. Makes it really hard to control my food intake, and I wish I could stop doing that...

Anyway, I'm wondering how you all feel about snacking in between meals. Do you do it? And what do you eat? How often, how much?

vienna