Thu, Feb-06-03, 02:45
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Plan: Atkins & Schwarzbein
Stats: 234/157/90
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
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M & S
Reena was lured into the food hall at Marks & Spencer in Oxford Street today......
Really good ranges to try...the side salads are yum (had the green salad for dinner)...prawn cocktail (~ only 2.2g carbs per 100g)...little packages of sliced chicken fillets ideal for eating on the go....and dinky 50g packages of veggies that you can microwave for meals....deli fillers with few carbs....crispy bacon ....cream cheese with pepper/herbs....the list goes on...
highly recommended....
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