Wed, Feb-05-03, 23:57
|
|
Senior Member
Posts: 506
|
|
Plan: Atkins
Stats: 161/152/125
BF:35/32/18
Progress: 25%
Location: Virginia
|
|
From the quick search I just did, here's a good average thread: which is it?.
The guideline is to help people make sure they are eating over their basal metabolic rate.
This question comes up a lot - maybe a sticky is in order?
|