Fri, Jan-22-10, 18:18
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Dog is my copilot
Posts: 1,448
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Plan: paleo/lowcarb
Stats: 210/162/145
BF:
Progress: 74%
Location: Olympia, WA
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Hey Moises - sorry, I've been too busy to update this log, though I have been working out faithfully every week and continue to go up in weights on the new w/o. One of these days I'll transcribe my w/o progress from my phone.
I have tried a couple of times to post on Doug's site but I think my posts are getting caught in the spam filter because they never showed up. Do you post there?
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