Actually since I started Atkins on Jan 7 I haven't had anything except cream with a few strawberries and nuts and I love it . I haven't had bread,potatoes, rice, pasta, sugar or any sweets and I really don't miss any of them because I never ate much of that before. I did eat an occasional hamburger bun and I liked wraps but I have found a lowcarb wrap recipe to try out. ......I
am just looking at adding new recipes with the veggies and that should do it .I am really a salad person and my husband is excellent at cooking on the grill so I am going to try out some marinade recipes .We like spicey so I am going to search for some of those and I am hoping my body will heal from this mess.
I did finally get the leg cramps under control with Potassium .But I had to take 1400 Mg today. I was just thinking tonight how a cooled cheescake with a thin layer of jello on top and then whipped cream might be nice. Ithink I will surprise my family tomorrow with that. Debbie