Thu, Jan-21-10, 13:47
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Plan: Paleoish/Keto
Stats: 225/167/175
BF:18%
Progress: 116%
Location: Longmont, Colorado
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Martin,
Monica must be relying upon the study discussed here for her thinking that saturated fats are inflammatory. If I was making up an inflammation index, I would have saturated fats as very anti-inflammation.
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