Wed, Feb-05-03, 19:37
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Plan: Bernstein Diabetes Soluti
Stats: 260/-/145
BF:
Progress: 63%
Location: Michigan
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I agree. More veggies, less "fake" foods. Pork rinds for lunch isn't the best choice...there's very little protein or other nutrients in them. They're fine for a snack, but not for a meal.
I think you may be a little low on the protein side as well.
You're doing great on the water intake, though.
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