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Old Wed, Feb-05-03, 19:29
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catspaw catspaw is offline
Senior Member
Posts: 506
 
Plan: Atkins
Stats: 161/152/125 Female 64
BF:35/32/18
Progress: 25%
Location: Virginia
Default Recoup

What you're going through is normal. You've lost 14 pounds in three weeks - that's kind of a shock for your body, don't you think? I think your body is just in a "catching its breath" phase right now. Stay good , don't go drowning your frustration in foods that you know you shouldn't have, and be patient . The remark about measuring is valuable, too. Your body may be recomposing itself. People often lose inches instead of pounds for a bit.

Either way, patience is the key. Keep on the plan, drink the water, and perhaps the whoosh fairy will come by to take a few more pounds.

Keep the faith!
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