Wed, Feb-05-03, 17:37
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Registered Member
Posts: 901
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Plan: Atkins, under 30/day
Stats: 335/289/185
BF:
Progress: 31%
Location: MO, USA
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You haven't lost ANY weight? If so, why do your stats say you've lost 5 lbs?
Typical weight loss for Induction is 10%. If you have 15 lbs to lose, typical would be 1.5 lbs. If you've already lost 5 lbs, you're ahead of the game.
By the way, what's your hurry? Are you using this as a DIEt, or as a healthy way of life?
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