Sun, Jan-17-10, 16:36
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Registered Member
Posts: 27
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Plan: Atkins
Stats: 385/343/220
BF:
Progress: 25%
Location: Utah
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The Biggest Loser Cardio Max
Well everybody I'm off to a good start but I still have about 100lbs to lose. So far all I have done is I have changed my eating habits but I think starting to work out will kick it up a notch!
Where I work we finish up really early on the weekends and sit around doing nothing for hours, but I thought it would be fun to start a workout group. Last Sunday we tried out The Biggest Loser Cardio Max DVD. It's a great DVD that lets you customize workouts and it cost less then $10!!! I plan on doing that a few times a week and then starting to add some weight training in.
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