Wed, Feb-05-03, 15:14
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Senior Member
Posts: 6,068
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Plan: Food Combining
Stats: 220/175/154
BF:?/27.5%/19.6%
Progress: 68%
Location: Newcastle UK
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Yes, it will help and it's just what you should be taking. I use it myself. The one I have has a carb count of zero.
Increase the amount of salad items in your diet - this will also help.
Good luck.
Robert
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