Wed, Feb-05-03, 14:50
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Senior Member
Posts: 939
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Plan: ProteinPowerLifePlan w/IF
Stats: 166/143/135
BF:
Progress: 74%
Location: New England
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Ick....cardio...
Hi!
I seem to be one of many that started BFL just this last Monday. YEA!
Anyway, I cannot tell you how much HOW MUCH I really hate cardio. Even for just 20 minutes. I'm dreading tomorrow already because it's cardio.
Also, I cannot tell you how much HOW MUCH I really LOVE the weight lifting part. Feels GREAT.
Any thoughts about tossing the cardio?
I really know deep down that I shouldn't do it. Heck...I'd be happy to just alternate upper/lower 6 times a week instead of just 3.
Another thing I have noticed...and its been true in the past:
After weight lifting (yes...at 6:15 am), I feel ENERGIZED. Through the whole day. It's great.
After cardio (yes...at 6:45am), I feel like I really need to get back to bed...all day long.
I've noticed this all throughout my history of trying various exercise programs. Not just with BFL.
Any thoughts?
Anyone else hate cardio as much as I do? (doesn't matter what...walking/bike/rowing/whatever) How do you get past it?
-- Loretta
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