Wed, Jan-13-10, 07:21
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Senior Member
Posts: 404
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Plan: As low as possible
Stats: 116/116/112
BF:
Progress: 0%
Location: Houston
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Hmmm I never really even knew you were supposed to keep doing it every day without a day of rest. I might go back to it and do that but right now I'm working out to barre work. I switch off what types of exercises I do every few months.
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