Fri, Jan-08-10, 06:50
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Senior Member
Posts: 5,280
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Plan: Atkins/lowering cals
Stats: 187/143.6/135
BF:35.2/ 20%/20%
Progress: 83%
Location: Lafayette, IN
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Oh, you know that those New Years Resolution people won't last long. Go to the gym. If your favorite ________ (insert piece of equipment treadmill, elliptical) is in use try something different. I did the rowing machine and the stair stepper which I normally don't do and OMG!!! I really felt it the next day.
Get back to it!
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