Liz...I hear ya girl! I'd love for all my extra weight to just drop right off, but I think we all know that it's better to lose it slowly. I have lost 26 lbs. since November 18th and can't remember feeling this good in a long, long time. I'm eating much better than ever including more veggies. I know longer crave all the carb goodies that I used to love so much, and my energy level has skyrocketed! The other huge plus that I find with low carbing (I do Atkins) is that I really don't feel like I'm restricted which is how I feel on most diets. There are so many good things to eat and I rarely feel hungry. Sometimes I actually have to remind myself to go for lunch. So, let your co-workers do their thing, you do yours, and a year from now I bet you'll be glad you changed to this WOE.

Keep it up (or should I say off!).

Suzan