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Biking my butt off
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Sat, Dec-19-09, 13:00
BruceInAla
Senior Member
Posts: 1,403
Plan: Atkins
Stats: 182/145.5/140
BF:11
Progress: 87%
Usual workout this morning, except a couple of extra pushups but only 90 situps.
Then 42.5 miles and 1052' of hills on a bicycle (1,950 cals +/-)
BruceInAla
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