Thu, Dec-17-09, 11:53
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Senior Member
Posts: 120
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Plan: Mostly meat
Stats: 215/193/150
BF:
Progress: 34%
Location: DC
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Quote:
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Originally Posted by Squarecube
I've read here and there that his program includes meditation, and that any reduction in heart disease may result from stress reduction. I've never read Orishes books - but is that true? Does he put emphasis on stress reduction?
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Yes.
That's what I DO like about his program. I have one book called Love & Survival; The scientific basis for the healing power of intimacy which I do plan on keeping, I haven't read it yet though. |