Thu, Dec-17-09, 11:17
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Senior Member
Posts: 1,648
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Plan: generalized low carb
Stats: 205/180/185
BF:31%/14?%/12%
Progress: 125%
Location: Pacific Northwest
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And of course there is no evidence that most people with a healthy metabolism cannot eat fruit and grains. NOT as much as the typical American diet (300-500 grams of carbs). Dosage makes the poison.
ps - as a diabetic I cannot.
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