Thu, Dec-10-09, 16:58
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Dog is my copilot
Posts: 1,448
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Plan: paleo/lowcarb
Stats: 210/162/145
BF:
Progress: 74%
Location: Olympia, WA
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Quote:
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Originally Posted by jcass
glucose (that is dextrose) and fructose harm us in different ways, but both are quite bad, especially for those who through long term abuse have aquired significant metabolic damage.
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It depends on the dose. If we don't eat any glucose, our own liver will manufacture 100 grams or so per day. Without it, we die. I don't think consuming an occasional dessert containing a teaspoon (4 grams) or so of the stuff will hurt you, even if you are metabolically impaired. |