Mon, Feb-03-03, 21:34
|
|
Registered Member
Posts: 1,417
|
|
Plan: Meat & Eggs
Stats: 243/206.8/160
BF:
Progress: 44%
Location: Nebraska; USA
|
|
Carb Count
Hi, Lou....I ran the Breakfast Casserole through my LifeForm and this is what I come up with for the whole recipe. I have no idea how many servings it makes, so I couldn't give you a "per serving" count.
For the entire recipe:
Cal 1843
Fat 161 g
Carbs 60 g
Fiber 8 g
Sugar 30 g
Protein 58 g
Seems awfully high carb to me, so I think I will pass on this one. It does sound good, but there are just too many good recipes out there that are a LOT lower carb.
Hope this is helpfu.
Paris
|