Wed, Nov-18-09, 17:12
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Think, then Eat.
Posts: 10,792
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Plan: LC / L-FODMAP / L-IgG
Stats: 276.4/229.4/199
BF:
Progress: 61%
Location: The Land of Cheese
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Ok, dusting off the old gym log.
Tonight was walking on a treadmill for 15 minutes. I went just over .6 miles. It's not much, but a start. I think I'll be walking at work during lunch 2-3 times a week and it will at least get my joints moving more than normal and should be good for me.
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