Day 4 has arrived

Today I started Day 4 of the Induction phase and I feel terrific.. I felt terrible last Sunday with the most horrible headache imaginable but I put up with it and, feeling like stopping and overindulging in carbs, I just went on. It was certainly worth it.

Today I have had a yummy omlette for my breakfast, felt as guilty as anything but relished in knowing that I could eat as much protein and fat as I liked.

Is there any one else out there that cares to join me?

Ash/Jenye