Thread: ? About Fiber
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Old Mon, Feb-03-03, 18:28
lpioch's Avatar
lpioch lpioch is offline
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Posts: 939
 
Plan: ProteinPowerLifePlan w/IF
Stats: 166/143/135 Female 62.5
BF:
Progress: 74%
Location: New England
Default if you subtract fiber...

.... then you can subtract it all.

From what I understand (and I could be wrong), the soluble fiber is "water soluble"...nothing to do with insulin.
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