Mon, Feb-03-03, 18:28
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Senior Member
Posts: 939
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Plan: ProteinPowerLifePlan w/IF
Stats: 166/143/135
BF:
Progress: 74%
Location: New England
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if you subtract fiber...
.... then you can subtract it all.
From what I understand (and I could be wrong), the soluble fiber is "water soluble"...nothing to do with insulin.
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