Mon, Feb-03-03, 17:44
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Plan: Atkins
Stats: 244/220/170
BF:
Progress: 32%
Location: Ontario
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I think that you may be right, GeorgiaB. It seems to me that I remember some times when the recommendation WAS 10-12 times your current weight. But that could put a huge strain on some people.
I think that the most current consensus is now (Feb. 2003) to eat 10-12 times your goal weight.
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