Mon, Feb-03-03, 17:27
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Registered Member
Posts: 39
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Plan: Atkins
Stats: 292/190.5/180
BF:18%
Progress: 91%
Location: Kansas
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Question:
If the answer is that yogurt is ok, every once in a while... then what about "low Fat" yogurt? I can not find any full fat yogurt in my store, but the low fat one says that it is only 15 carbs per cup. It does have sugar and corn sweetner in it. Should I just say no???? Wait until I can get full fat and maybe even unsweeten?
Thanks....
Kansas5
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