Mon, Feb-03-03, 16:45
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Registered Member
Posts: 80
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Plan: Atkins
Stats: 268.5/262/150
BF:
Progress: 5%
Location: San Diego
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I had thought that the not eating something before only pertained to doing cardio. I was of the impression that I was a good idea to have some protein before doing weight training, though. What's the consensus?  |