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? about 10x rule
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Mon, Feb-03-03, 16:24
GeorgiaB
Registered Member
Posts: 80
Plan: Atkins
Stats: 268.5/262/150
BF:
Progress: 5%
Location: San Diego
I am positive that only a few days ago, I was reading a thread where the consensus was that you should be eating 10-12 times your CURRENT weight. It seems every few days, I see something different on here and now I am getting really confused. What should I be aiming for? I haven't lost any weight in over a week (not pounds or inches) and I've only be LC'ing for 4 weeks, so I can really assume that I'm doing it right.
GeorgiaB
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