Active Low-Carber Forums - View Single Post - I think i stalled, but it's my own darn fault...

Wow, that list of symptoms on the SAD link is pretty descriptive

Quote:

Symptoms
depression with a fall or winter onset
lack of energy
decreased interest in work or significant activities
increased appetite with weight gain
carbohydrate cravings
increased sleep, excessive daytime sleepiness
social withdrawal
afternoon slumps with decreased energy and concentration
slow, sluggish, lethargic movement

I've been sleeping 12 hrs/night, definitely craving carbs, totally no energy, slow, sluggish lethargic movement....just like a slug.

I guess it's time to do some light banking and make sure i get outside everyday. We've got lots of snow out there that i can exercise with.

Thanks for the feedback terri! I appreciate it.

I can see a lot of veggie snacks in my future too.