Hi Rosalie,

Won't this Friday be the end of your two weeks Induction? If that is so, I think a spritzer ot two won't be the end of the world.

Only you can make this decision of course, but just be aware of a couple of points.
Firstly, stick to dry wines - fewer carbs. Plain spirits are carb free, as long as you use carb free mixers.
Secondly, alcohol does slow down weight loss, as the body uses alcohol as fuel before food.
And lastly, you'll find (as most of us have) that you'll get a "buzz" from a much smaller amount of alcohol than before.

Do enjoy your celebration, Rosalie. Life is for living!

Rosebud