Hi,

I started induction January 24, and have been following it pretty much to the letter. The exception was back in the first 2-3 days when I added back a cup of real tea instead of decaf to help alleviate the caffeine-withdrawal headaches. I have started to lose (YES!) and do not want to undermine my progress. The scale and tape measure have provided some encouragement.

I have an upcoming celebration event (this Friday) and would love to be able to have a glass of wine or even a wine spritzer with the other revelers – what do you think? I know it's definitely not on the induction acceptable foods list, and I would like to join in, but I do not want to shoot myself in the foot either...