Trainer: Mark
Started with the neck machine this time to help forstall headache. Started to get headache on the row a little bit but caught it in time. They're being very conservative on the weights and failure because of the headaches. I'm getting better at detecting them early. Breathing right helps.

chest press 88/8 (8/-1)
leg curl 89/7 (4/0)
leg press 190/8 (10/0)
row 146/7 (6/1)
lumbar 108/9 (0/5)
ab 60/7 (5/0)
neck 49/6 (4/-1)